Travel together with Dr. Shyam and escape to the tranquil Back to Roots Ayurveda Hospital & Retreat and immerse yourself in an authentic Ayurveda healing & retreat. Experience detoxification, rejuvenation, and spiritual balance amidst nature’s calm – where ancient therapies meet soulful renewal.
BACK TO ROOTS® SIGNATURE AYURVEDA RETREAT
Learn, Heal & Live by Ayurveda
A 6-Days / 5-Nights Residential Ayurveda Learning & Retreat Experience
venue:Back to Roots Ayurveda Hospital & Retreat, Chalakudy, Kerala, India
Dates: Fixed departures / Custom groups on request
Ayurveda Experts: Dr. V. L. Shyam | Dr. Vasudevan | Dr. Merin
The Back to Roots (BTR) Signature Experience
The Back to Roots® Signature Ayurveda Lifestyle Retreat is designed for the general public, wellness seekers, and Ayurveda enthusiasts who wish to experience the essence of Ayurveda in a relaxed, nurturing, and authentic environment, under the guidance of Dr. Shyam.
This retreat focuses on healing, rejuvenation, and simple Ayurveda lifestyle modifications, enabling participants to understand Ayurveda and apply it effortlessly in everyday life. Guests experience Ayurveda the way it is traditionally lived in Kerala — through therapies, food, daily routines, yoga, nature, and culture.
Who This Retreat Is For
Wellness seekers looking for authentic Ayurveda
Yoga teachers and therapists
Ayurveda students and enthusiasts
Individuals seeking preventive, restorative, and lifestyle-based healing
Patients wishing to understand the potential of Ayurveda in managing chronic ailments
Authenticity of the Retreat
Individual Prakriti–Vikriti assessment by Dr. Shyam
Tailor-made classical Ayurveda therapies
Daily monitoring by Ayurvedic physicians of Back to Roots
Traditional Kerala therapies by trained therapists
Luxury resort ambience with attentive customer care
Stay & Cuisine
Serene and luxury accommodation within the Back to Roots campus
Vegetarian Ayurvedic diet – South Indian style
Herbal waters, medicated teas, and seasonal fruits
Daily Timetable (Indicative)
Day 1 – Arrival, Welcome & Rest
12:00–13:00 Arrival & Check-in (or previous day arrival)
13:00–14:00 Ayurvedic Lunch
16:00–17:30 Welcome Talk, Retreat Orientation & Introduction to Ayurveda
18:00–19:00 Gentle Yoga & Breath Awareness
19:30 Dinner
Day 2 – Healing Therapies & Simple Ayurveda Wisdom
06:30–07:30 Yoga & Pranayama
08:00 Breakfast
09:00–13:00 Ayurveda Therapies & Doctor Consultations